Weigh In record (no journal entry) for 18 July 2024
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114.5 kg
Lost so far: 4.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 3.82g | Prot: 12.50g | Carbs: 190.94g.
Breakfast: Сушеное Манго, Абрикосы, Персики. more...
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Losing 0.4 kg a Week
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