Weigh In record (no journal entry) for 18 July 2024
|
78.7 kg
Lost so far: 20 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 42.86g | Prot: 62.47g | Carbs: 31.53g.
Breakfast: Strawberries, Blueberries, Parmalat Plain Double Cream Yoghurt. Lunch: Chicken Thigh (Skin Eaten), Pumpkin . Snacks/Other: Enrista Cappuccino Unsweetened, Freshpak Rooibos, Enrista Cappuccino Unsweetened. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ursulacelliers1's Weight History
|