Weigh In record (no journal entry) for 18 July 2024
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78.7 kg
Lost so far: 20 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 42.86g | Prot: 62.47g | Carbs: 31.53g.
Breakfast: Strawberries, Blueberries, Parmalat Plain Double Cream Yoghurt. Lunch: Chicken Thigh (Skin Eaten), Pumpkin . Snacks/Other: Enrista Cappuccino Unsweetened, Freshpak Rooibos, Enrista Cappuccino Unsweetened. more...
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Gaining 1.8 kg a Week
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Ursulacelliers1's Weight History
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