Weigh In record (no journal entry) for 18 July 2024
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70.6 kg
Lost so far: 14.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 67.49g | Prot: 62.79g | Carbs: 181.21g.
Breakfast: Bio Leinöl, Lidl Heidelbeeren, Bauer Rote Johannisbeere, Fitline Basic, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alpro Hafer + Natur , Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Butaris Butterschmalz, Rahmsauce, Nordholmer Edle Matjesfilets Nordische Art, Pellkartoffeln. Dinner: Schwarze Oliven, Nobis Weizenbrötchen. Snacks/Other: ESN Designer Bar Hazelnut Nougat, Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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