Weigh In record (no journal entry) for 18 July 2024
|
58.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 28.29g | Prot: 71.12g | Carbs: 79.66g.
Breakfast: Edeka Bio Reiswaffeln mit Meersalz, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Gazi Halloumi, REWE Beste Wahl Cherry Roma Tomaten, Reispapier, Spiegelei. Lunch: Plattpfirsich, Milbona Quark Magerstufe. Dinner: Tzatziki, REWE Beste Wahl Cherry Roma Tomaten, Ja! Sonnen-Mais, K-Classic Thunfisch in Eigenem Saft , Ja! Hirten-Käse, Gemischter Salat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|