Weigh In record (no journal entry) for 18 July 2024
|
107 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 12.50g | Prot: 11.07g | Carbs: 28.79g.
Breakfast: Börek, Beyaz Peynir, Çavdar Ekmeği (Azaltılmış Kalori), Salatalık (Soyulmuş), Domatesler. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aknfunda6's Weight History
|