Weigh In record (no journal entry) for 02 August 2015
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103.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3994 kcal
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Fat: 189.89g | Prot: 168.36g | Carbs: 391.73g.
Breakfast: BBQ Zeit Zum Grillen Hähnchen Steak Paprika, Heinz Tomato Ketchup, Knorr Salat Mayonnaise, Deluxe Duchess Potatoes. Lunch: Bofrost Walnusseis. Dinner: Maggi Currysoße, Confiserie Firenze Donauwelle, McDonald's Pommes Frites (Mittel), Call A Pizza Pizza Salami. Snacks/Other: ESN Micellar Casein. more...
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Gaining 5.6 kg a Week
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Chris ZZ's Weight History
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