Weigh In record (no journal entry) for 18 July 2024
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 62.55g | Prot: 95.73g | Carbs: 254.31g.
Breakfast: Cafe Co Kakao Creme. Lunch: Efko Erdäpfelsalat, Iglo Cordon Bleu mit Reis. Dinner: Efko Erdäpfelsalat, Naturjoghurt, Tann Karreesteak. Snacks/Other: Zucker, Butter, Semmelbrösel, Iglo Erdbeerknödel. more...
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Losing 0.4 kg a Week
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MiaLove<3's Weight History
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