Weigh In record (no journal entry) for 18 July 2024
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 59.75g | Prot: 93.73g | Carbs: 97.11g.
Dinner: Salatalık, Pınar Kaşar Peyniri, Mis Tam Yağlı Ayran, Zeytinyağı, Havuç, Mlife Glutensiz Ekmek, Karakılçık Ekmeği, Tavuk (Derisi Yenmeden). Snacks/Other: Algida Bon Cremo, Nektarin. more...
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Losing 4.2 kg a Week
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aleynasimsek150's Weight History
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