Weigh In record (no journal entry) for 26 August 2011
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.11g | Prot: 14.79g | Carbs: 120.05g.
Lunch: Garlic Toast, Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Ketchup, ALEX. FAM OVEN FRIES *. more...
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Losing 4.4 kg a Week
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Twilightchik's Weight History
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