Weigh In record (no journal entry) for 02 August 2015
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.84g | Prot: 20.57g | Carbs: 49.19g.
Breakfast: Mie Cina Chow Mein, Nutritional Shake Mix. more...
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Losing 0.1 kg a Week
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