Weigh In record (no journal entry) for 17 July 2024
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.94g | Prot: 60.54g | Carbs: 104.61g.
Lunch: Panqueque de Avena y Banana, Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Café, Marco Polo Canela Entera, Cazuela de Pollo, Chef Aceite de Oliva Extra Virgen. Dinner: Panqueque de Avena y Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa, Ideal Pan Blanco Cero Cero, Cazuela de Pollo. more...
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Losing 0.2 kg a Week
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Derisglez's Weight History
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