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Let’s start again. Hopefully this time it sticks
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87 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 17.37g | Prot: 37.82g | Carbs: 185.17g.
Lunch: Shawarma. Snacks/Other: Baxtons Apricots, Oil Popped White Popcorn . more...
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Gaining 0.1 kg a Week
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