Weigh In record (no journal entry) for 17 July 2024
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.85g | Prot: 91.50g | Carbs: 145.15g.
Breakfast: Turma da Mônica Maçã (135g), Piracanjuba Leite Zero Lactose, Vigor Requeijão Light, Frimesa Presunto Fatiado, Nescau Achocolatado, Bauducco Torrada Tradicional (Novo Formato). Lunch: Vigor Requeijão Light, Ovo, Músculo Bovino Cozido. Dinner: Liv Up Creme de Milho , Bauducco Torrada Tradicional (Novo Formato), Frimesa Presunto Fatiado, Vigor Requeijão Light . Snacks/Other: Nestlé Leite Condensado, Morangos, Banana Prata. more...
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Losing 0.7 kg a Week
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dandmoraes's Weight History
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