Weigh In record (no journal entry) for 02 August 2015
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 63.61g | Prot: 68.28g | Carbs: 173.26g.
Breakfast: Kahve, Önceden Şeker Katılmış Çay, Poğaça, Poğaça. Lunch: Armut, Kahve, Kepekli Ekmek, Etli Taze Fasulye. Dinner: Kahve, Sade veya Ayran Bisküvisi, Sade veya Ayran Bisküvisi, Hafif Vanilyalı Dondurma, Kepekli Ekmek, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 0.0 kg a Week
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gamze tunç's Weight History
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