Weigh In record (no journal entry) for 02 August 2015
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68.1 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 49.20g | Prot: 63.30g | Carbs: 95.80g.
Breakfast: Buko Der Sahnige, Brotland Eiweißbrot (42g), K-Classic Putenbrust mit Kräutern (25g), Gut & Günstig Weizenbrötchen. Lunch: Studentenfutter. more...
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Losing 0.8 kg a Week
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frontalbruder's Weight History
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