Weigh In record (no journal entry) for 02 August 2015
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.75g | Prot: 51.86g | Carbs: 80.90g.
Breakfast: Gekochtes Ei, Himbeeren, Alpro Soya Sojajoghurt, Kräutertee, Plattpfirsich. Lunch: Garnele, Gemischter Salat mit Dressing, Milchkaffee. Snacks/Other: Wassermelone, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Andrea+Matthias's Weight History
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