Weigh In record (no journal entry) for 17 July 2024
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48.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 68.58g | Prot: 67.15g | Carbs: 25.01g.
Breakfast: Сметана, Простоквашино Сметана 10%, BIG WHEY Протеин Chocolate Bar, DopDrops Арахисовая Паста Кранч Сладкая без Сахара, Запеканка кето. Dinner: Отруби Ржаные, Фалафель, Dolce Granto Сыр Пармезан, Оливковое Масло. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 0.3 kg a Week
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JesuisAnne 's Weight History
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