Weigh In record (no journal entry) for 17 July 2024
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125.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.09g | Prot: 25.22g | Carbs: 74.22g.
Breakfast: Zucker, Kaffee, Hohes C Plus Eisen. Lunch: Kaffee, Zucker, Milkana Schmelzkäse Sahne, Leerdammer Leger, Meine Metzgerei Bierschinken , Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen . more...
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Losing 0.7 kg a Week
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