Weigh In record (no journal entry) for 02 August 2015
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 6.50g | Prot: 20.78g | Carbs: 101.59g.
Breakfast: Jesuiten Quelle Orangensaftschorle, Gekochtes Ei, Kaffee mit Milch, Aldi Toastbrötchen Weizen, Honig, Marmelade, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
|
1396 kcal
|
Exercise:
Driving - 15 minutes, Standing - 2 hours and 10 minutes, Sitting - 2 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 45 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|