Weigh In record (no journal entry) for 17 July 2024
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 38.19g | Prot: 40.94g | Carbs: 136.25g.
Breakfast: Белый Хлеб, Ламбер Сыр Ламбер, Сахар, Сливочное Масло, Ячневая Каша на Молоке, Fine Food Семечки Тыквенные Очищенные. Lunch: Арбуз, Лагман, Самса с Говядиной. more...
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Losing 0.7 kg a Week
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kadyrbekova2304's Weight History
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