Weigh In record (no journal entry) for 17 July 2024
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 46.36g | Prot: 28.85g | Carbs: 95.15g.
Breakfast: Продукт От Ильиной Зразы Картофельные с Грибами, 4 Сезона Овощные Галеты по-Испански, Planto Молоко Банановое. Lunch: Салат с кальмарами 🦑. more...
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Losing 4.2 kg a Week
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давай поспорим.'s Weight History
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