Weigh In record (no journal entry) for 02 August 2015
|
71.2 kg
Lost so far: 1.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 64.00g | Prot: 65.60g | Carbs: 212.20g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Kaffee (Gemahlen), Sojamilch. Lunch: Paniertes Schnitzel, Kartoffelgratin, Pasta Nuova Bärlauch-Gnocchetti. Dinner: Alpro Soya Original mit Calcium, Kaffee, Kim Sahne Meerrettich, Hähnchenbrustfilet, Goldähren Bauernschnitten. more...
|
|
2183 kcal
|
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
 Comments
Hmm gestern Abend noch 1 h crosstrainer gemacht u so viel wieder.
02 Aug 15 by member: Antonela505
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonela505's Weight History
|