mona54's Journal, 02 Aug 15

Weigh In record (no journal entry) for 02 August 2015
52.3 kg Lost so far: 5.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:
1035 kcal Fat: 54.60g | Prot: 51.98g | Carbs: 85.89g.   Breakfast: Sinnack Kaiserbrötchen, Linessa Light Gourmet-Rohschinken, Bresso Feine Kräuter, Kaffee. Lunch: Asia Spezialitäten Shirataki Nudeln, Zucchini, Rote Paprika, Purland Hackfleisch Gemischt. Dinner: Gekochtes Sauerkraut, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Harzinger Harzer Käse Minis, Marshmallows, Ice-Fantasy Sandwich Fürst-Pückler-Art, Scholetta Mints. more...
1906 kcal Exercise: Yard Work (gardening) - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
Gaining 5.6 kg a Week

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mona54's Weight History


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