Weigh In record (no journal entry) for 17 July 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 81.92g | Prot: 73.73g | Carbs: 148.77g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Valio Arki Juusto, HK Ohuen Ohut Kalkkunanfilee, Keitetty Kananmuna. Lunch: Pirkka Chilimajoneesi, Greippi, Vesimeloni, Beijing8 Dumpling Ankka Inkivääri, Freshona Broccoli, Findus Rapeaksi Paneroitu Kalafile, Pirkka Provencen Salaattisekoitus, Täysjyvävehnätortilla, Hapiskimchi, Kvinoa (Keitetty), Bataatti, Herneet, Kreikkalainen Salaatti. Dinner: Rainbow Cheddar Sulatejuustoviipaleet, Tortilla, Felix Chili-Aioli Majoneesi, Ketsuppi, Tomaatit, Atria Sika-Nauta Jauheliha 23%. Snacks/Other: Valio Arki Juusto. more...
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Gaining 0.3 kg a Week
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Vicke1981's Weight History
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