Weigh In record (no journal entry) for 17 July 2024
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83.3 kg
Lost so far: 13.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 58.40g | Prot: 47.89g | Carbs: 63.24g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Mısır, Süt. Lunch: Kuzu Eti. Dinner: Kırmızı Vişne, Kırmızı Erik, Muz. more...
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steady weight
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nisabarat's Weight History
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