Weigh In record (no journal entry) for 17 July 2024
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81.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.24g | Prot: 38.60g | Carbs: 130.51g.
Breakfast: Вязанка Сосиски Сливушки, Prosto Рис для Гарнира. Lunch: Банан. Snacks/Other: Нектарин, Пятерочка Яблоко Сезонное , Сыр Маасдам, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 9.1 kg a Week
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karlinaks's Weight History
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