aramirez86's Journal, 26 Aug 11

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Weigh In record (no journal entry) for 26 August 2011

147.5 kg Lost so far: 6.7 kg. Still to go: 56.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:

1151 kcal

Fat: 45.56g | Prot: 126.86g | Carbs: 56.07g. Breakfast: Cashew Nuts, Roast Beef. Lunch: Blueberries, Oven Roasted Choice Beef Top Round. Dinner: Oven Roasted Choice Beef Top Round , cashew, roast beef deli, blueberries. more...

4461 kcal

Exercise: Standing - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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aramirez86's Journal, 26 Aug 11

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aramirez86's Weight History