Weigh In record (no journal entry) for 17 July 2024
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 11.78g | Prot: 37.09g | Carbs: 45.17g.
Breakfast: Pepaya, Telur Goreng tanpa Lemak. Lunch: Ubi Bakar Cilembu, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Melon. more...
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Gaining 0.2 kg a Week
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resqia.nuraini's Weight History
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