Weigh In record (no journal entry) for 15 July 2024
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 73.48g | Prot: 71.27g | Carbs: 151.57g.
Breakfast: Edeka Bio Chia-Samen, Banane, Seeberger Mandeln, Nektarinen, Ja! Haferflocken, Blaubeeren. Lunch: Öncü Granatapfelsirup, Tomaten, Gurke (mit Schale), Olivenöl, Orto Mio Oliven Schwarz, Milbona Original Griechischer Feta, REWE Romana Salatherzen, Lidl Party Garnelen. Dinner: Класс Отбивная Куриная в Яйце . Snacks/Other: Lindt Zartbitter mit 52% Cacao , Alnatura Himbeer Sorbet, Banane. more...
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Losing 0.4 kg a Week
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eliizaavet's Weight History
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