eliizaavet's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
62.5 kg Lost so far: 3.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1834 kcal Fat: 77.95g | Prot: 72.91g | Carbs: 210.99g.   Breakfast: Butter, Petersilie, Krini Schwarze Oliven ohne Stein, Tomaten, Milbona Original Griechischer Feta, Ja! Haferflocken, Milfina Milch 1,5% Fett, Ei. Lunch: Eat Happy Lachsbox. Dinner: Spaghetti Trocken, Olivenöl, Aldi Garnelen. Snacks/Other: Milka Choco Trio, Edeka Schoko Muffin, Süßkirschen, Himbeeren, Lindt Zartbitter mit 52% Cacao . more...
2157 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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eliizaavet's Weight History


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