Weigh In record (no journal entry) for 01 August 2015
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Awesome loss! You're doing great and I'm soooo happy for you! Keep it up!
01 Aug 15 by member: spiritspell
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01 Aug 15 by member: heidij123
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Thank You All, I've been jumping rope, I think that's been helping me go down...I've been noticing good changes, that's always a good thing...it's helping me keep motivatedd
01 Aug 15 by member: Lauralee05
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01 Aug 15 by member: wholefoodnut
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have you looked at kettlebells?
02 Aug 15 by member: Sub_ck
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I've only used regular weights, but they seem very effective though!!!
02 Aug 15 by member: Lauralee05
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Lauralee05's Weight History
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