Weigh In record (no journal entry) for 16 July 2024
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97 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 53.78g | Prot: 83.40g | Carbs: 123.19g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Spaghetti Bolognese. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: SPAR Smoked Country Ham. more...
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Gaining 0.0 kg a Week
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Taryn S.'s Weight History
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