Weigh In record (no journal entry) for 16 July 2024
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83.3 kg
Lost so far: 13.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.80g | Prot: 20.16g | Carbs: 19.46g.
Breakfast: Süt, Lavaş, Yağsız Kızarmış Yumurta. more...
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Losing 1.6 kg a Week
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nisabarat's Weight History
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