Weigh In record (no journal entry) for 16 July 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 63.76g | Prot: 91.29g | Carbs: 106.10g.
Breakfast: Egg, Cashew Nuts, Organika Original Enhanced Collagen Protein. Lunch: Farmers Market Mini Cucumber, Yellow Sweet Peppers , Beef Brisket (Lean Only Eaten), Millet (Cooked) . Dinner: Bananas , Cucumber. Snacks/Other: Kirkland Signature Mixed Nuts, No Name Frozen Mixed Berries, Apples . more...
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Losing 2.1 kg a Week
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Lora Jone's Weight History
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