Weigh In record (no journal entry) for 16 July 2024
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76.4 kg
Lost so far: 133.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 14.34g | Prot: 9.06g | Carbs: 46.66g.
Breakfast: Fruit Salad, Coffee, Woolworths Fresh Full Cream Milk, Lancewood Double Cream Yoghurt, Rhodes Strawberry Jam, Grated Cheddar Cheese, Snowflake Scone. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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