Weigh In record (no journal entry) for 15 July 2024
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74.6 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 65.17g | Prot: 103.06g | Carbs: 201.99g.
Breakfast: Малина, METRO Chef Гречка, Яйце, Goodwine Масло Гхи, Галичина Масло Сливочное 82,5%, Flora Лохина. Lunch: Галичина Масло Сливочное 82,5%, METRO Chef Гречка, METRO Chef Лосось . Dinner: Minos Оливковое Масло , Наша Ряба Філе Курчати-Бройлера, METRO Chef Гречка. more...
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Gaining 1.8 kg a Week
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.N.A.T.A.L.I.'s Weight History
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