Weigh In record (no journal entry) for 16 July 2024
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99.6 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 56.29g | Prot: 75.76g | Carbs: 25.56g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Сорбет. Lunch: Нескафе Кофе 3В1 Латте, Король Сыров Сыр с Топленым Молоком, Яйцо. more...
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Losing 2.8 kg a Week
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Худаяочень's Weight History
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