Weigh In record (no journal entry) for 16 July 2024
|
87.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2785 kcal
|
Fat: 145.22g | Prot: 142.10g | Carbs: 219.59g.
Breakfast: Take It Veggie Tofu Natur, Vemondo Vegane Tortilla, Rougette Veganer Grill und Ofentaler. Lunch: Heidelbeeren (Ungesüßt, Gefroren), Apfel, Soja Crispies Kakao 77% Protein, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|