Weigh In record (no journal entry) for 10 July 2024
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 27.10g | Prot: 19.20g | Carbs: 66.90g.
Lunch: McDonald's La Moyenne Portion De Deluxe Potatoes, McDonald's La Sauce Creamy Deluxe, McDonald's Le McFirst Poisson. more...
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Losing 0.2 kg a Week
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