whatcanwedo's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
92.9 kg Lost so far: 0 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
766 kcal Fat: 44.93g | Prot: 64.04g | Carbs: 26.17g.   Breakfast: Limon Suyu. Lunch: Haşlanmış Yumurta, Domatesler, Limon Suyu, Yeşil Çay, Kereviz. Dinner: Sirke (Elma Şarabı), Göbek Marul, Et, Salatalık (Soyulmuş). more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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whatcanwedo's Weight History


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