Weigh In record (no journal entry) for 01 August 2015
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44.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 20.71g | Prot: 123.82g | Carbs: 42.78g.
Breakfast: Яичный Белок, Dymatize Elite 100% Whey Protein (36г), Красная Цена Молоко. Lunch: Яичный Белок, Приосколье Филе без Кожи, Скайфуд Каша Гречневая. Dinner: Говядина Тонкий Край. Snacks/Other: Ашан Арахис Сырой Очищенный. more...
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Gaining 0.2 kg a Week
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avdeeva_jymfit's Weight History
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