yazlayazaya's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
54.1 kg Lost so far: 10.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1989 kcal Fat: 52.28g | Prot: 89.90g | Carbs: 215.87g.   Breakfast: Рыбка Астраханкина Соломка Сушеная из Анчоуса, Яблочный Сидр. Dinner: Шампанское, Пицца с Мясом (Тонкая Корочка). more...
1597 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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yazlayazaya's Weight History


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