Weigh In record (no journal entry) for 15 July 2024
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146.8 kg
Lost so far: 8.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 108.95g | Prot: 126.69g | Carbs: 189.47g.
Breakfast: Пятерочка Чиабатта , Омлет или Яичница. Lunch: Птицефабрика Северная Курица, Мистраль Бурый Рис Отварной. Dinner: Магнит Помидор, Свинина Тушеная, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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lorinkein's Weight History
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