Weigh In record (no journal entry) for 15 July 2024
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 61.77g | Prot: 36.66g | Carbs: 166.25g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Coach's Oats 100% Whole Grain Oatmeal, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Kraft American Cheese Slice, San Luis Sourdough Sourdough Deli Bread. Dinner: Marketside Asian Chopped Salad, Sunny Select Classic Caesar Croutons, Chicken Thigh, Kikkoman Panko Japanese Style Bread Crumbs, Bertolli Extra Light Olive Oil. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Skinny Pop Popcorn (18g), Outshine Pineapple Fruit Bar. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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