Weigh In record (no journal entry) for 15 July 2024
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 45.94g | Prot: 62.24g | Carbs: 82.14g.
Breakfast: Веселый Молочник Сметана 15%, Борщ с Курицей. Lunch: Белый Город Молоко 2,5%, Ростик'c - KFC Острый Шефбургер Де Люкс. Dinner: Большая Кружка Биокефир Лёгкий 1%. more...
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Losing 0.8 kg a Week
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Atridess's Weight History
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