Weigh In record (no journal entry) for 15 July 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.63g | Prot: 100.18g | Carbs: 78.28g.
Breakfast: My Wellness Super Vegan Protein, Thokoman Smooth Peanut Butter, We Love Low Carb Bread. Lunch: Woolworths Wensleydale with Cranberries , Woolworths Buttaspread, Multigrain Bread. Dinner: My Wellness Super Vegan Protein, Woolworths Quiche Lorraine. Snacks/Other: Woolworths Low Fat Milk, Miam Chocolate Coated Whey Protein Nougat. more...
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Losing 0.5 kg a Week
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SuperRiotPanda's Weight History
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