Weigh In record (no journal entry) for 15 July 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 54.20g | Prot: 110.93g | Carbs: 63.34g.
Breakfast: Wasa Hearty Rye, Kirkland Signature Solid Light Tuna in Water, Egg. Lunch: Bertolli Extra Virgin Olive Oil, Beef Brisket (Lean Only Eaten). Dinner: Cashew Nuts. Snacks/Other: Kirkland Signature Whole Strawberries. more...
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Gaining 2.1 kg a Week
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Lora Jone's Weight History
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