Weigh In record (no journal entry) for 15 July 2024
|
76.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 27.84g | Prot: 29.76g | Carbs: 163.92g.
Breakfast: Schoko Müsli 30% Weniger Zucker, Hafermilch ohne Zucker. Dinner: Schoko Müsli 30% Weniger Zucker, Hafermilch ohne Zucker. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Korken89's Weight History
|