Weigh In record (no journal entry) for 15 July 2024
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126 kg
Lost so far: 15 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 60.36g | Prot: 92.29g | Carbs: 153.16g.
Breakfast: Пшеничный Хлеб, Яичница. Dinner: Хлеб, Комо Сыр Российский , Тунец в Воде (Консервы), Barilla Соус Ricotta, Макароны Отварные. more...
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Losing 1.7 kg a Week
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vladpost's Weight History
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