Weigh In record (no journal entry) for 15 July 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.52g | Prot: 19.67g | Carbs: 32.00g.
Breakfast: Susamlı Simit, Namet Hindi Füme, Haşlanmış Yumurta, Kırmızı Domates, Salatalık (Soyulmuş), Pınar Labne, Çay Şekerli. more...
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Losing 0.9 kg a Week
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